“ If there is any food left on my kids’ plates, it ends up in my belly,” Weller says. ![]() Today, it’s steak tips with a mixed vegetable salad and a cauliflower salad.Ģ:45 p.m.: Head home to hang with the kids. “I like to do my class the day before at the gym so I know what clients are going through,” Weller says.ġ0:45 a.m.: Back to Barry’s for a “Fat Dustin” smoothie, made with almond butter and protein powders.ġ2:15 p.m.: Eat lunch. Follow it up with a snack of chicken breast and three hard-boiled eggs.ĩ:15 a.m.: After downing a pre-workout protein drink, hop in for 30 minutes of another Barry’s class.ġ0 a.m.: Try out tomorrow’s class at the gym. ![]() ![]() Take a shot of Fire Cider and drink a tablespoon of cod liver oil.Ħ:10 a.m.: Arrive at Barry’s Bootcamp and eat breakfast: an Icelandic yogurt with a “heaping serving of cinnamon,” two kids’ snack bars, a protein bar, and a vitamin D supplement.ħ:10 a.m.: Teach a Barry’s class.
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